Post-Surgical Chiropractic Care at Hoover Spine and Joint Center

Recover Safely. Heal Naturally. Reclaim Your Life.

Spinal surgery is a major step toward relief—but recovery can be long, painful and filled with uncertainty. At Hoover Spine and Joint Center in Hoover , our chiropractors offer evidence-based, drug-free care to help you heal faster, reduce discomfort and restore mobility—without relying on opioids or invasive procedures.

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Call Us: (203) 536-7758

Why Spinal Surgery Recovery Is So Challenging

Recovery timelines vary widely depending on your procedure, age and overall health. But two factors make healing especially difficult:

• Persistent pain that can last weeks or months
• Limited mobility that affects daily function

Many patients are prescribed opioids to manage post-surgical pain—but these medications carry serious risks, including dependence, tolerance and withdrawal. Studies show that even patients who didn’t use opioids before surgery may still rely on them months afterward.

A Safer, More Supportive Approach

Chiropractic care focuses on helping your body heal naturally. Our team uses gentle, hands-on techniques to:

• Reduce pain and inflammation
• Restore spinal mobility
• Rebuild strength and coordination
• Improve posture and movement patterns
• Minimize reliance on medication

What Your Recovery Plan May Include

• Soft-Tissue Therapy – Myofascial release and massage to ease muscle tension and improve circulation
• Gentle Spinal Mobilization – Low-force techniques to restore joint motion and reduce spasms
• Stretching & Strengthening Exercises – Targeted routines to rebuild spinal support and prevent future strain
• Mobility & Aerobic Training – Light movement to promote healing and boost endurance
• Postural Coaching – Ergonomic guidance to protect your spine during daily activities
• Body Mechanics Education – Learn safe ways to move, lift and exercise as you recover

If you’re several months post-op and still experiencing pain, we may introduce spinal adjustments to restore alignment and relieve pressure—always tailored to your comfort and healing stage.

What to Expect at Your Visit

Your first appointment includes:

• A detailed review of your surgery and current symptoms
• Orthopedic and neurological testing
• Range of motion and strength assessments
• A personalized care plan with in-office treatments and home exercises

We’ll walk with you every step of the way—adjusting your plan as you improve and helping you regain confidence in your movement.